Health and solar terms: Lichun wants to raise liver

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Health and solar terms: Lichun wants to raise liver

The word “绔? in Lichun is the beginning, meaning that from this day, the cold winter is about to pass, and the warm spring has arrived.

On the day of the beginning of the spring, the Beijing area has the custom of eating radishes, eating spring cakes and spring rolls, and the name “bite spring”.

This custom has a long history and originated in the Jin Dynasty. It flourished in the Tang Dynasty and became more popular in the Ming Dynasty.

Eat spring cake to pay attention to the package, from the beginning to the end, called “head and tail”, take the meaning of Geely.

銆€銆€From the point of view of modern nutrition, eating spring cake is more in line with human needs than eating spring rolls.

Because the main and non-staple food mix of spring cake is very reasonable, it has a variety of foods, complete nutrients and less oil.

The spring rolls are decomposed by oil after being fried. During the frying process, many nutrients beneficial to the human body will be lost. Therefore, it is recommended to eat spring cakes when biting spring.

銆€銆€In addition, Chinese medicine theory believes that so the spring should pay special attention to the maintenance of the liver to comply with the time.

In the daily diet, it is necessary to take into account the characteristics that spring is beginning to rise in the yang, eat more foods with the characteristics of Xingan divergence, and eat less food with acid absorption.

Vegetables with Xingan divergence properties include: rapeseed, coriander, leeks, onions, mustard, white radish, pepper, ginger, onion, garlic, sage, white, bamboo shoots, cucumber, melon, pumpkin, loofah, eggplant, etc.

Vegetables belonging to the acid-receiving properties are: purslane, tomato, orange, orange, pomelo, apricot, papaya, alfalfa, hawthorn, olive, lemon, pomegranate, ebony, etc.

銆€銆€Professor Zhang Guoxi, Xiyuan Hospital, China Academy of Chinese Medical Sciences

How to keep your health forever after the age of 30

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How to keep your health forever after the age of 30

1.

Eyelid edema: A woman is over 30 years old, she is originally smooth, her eyelids are somewhat swollen, and her hair loss begins to increase. This is a prediction that kidney function begins to decline.

The strength of the kidney is most evident in the eyelids and hair.

The most prosperous period of female kidney is about 21 years old. After the age of 25, it gradually begins to gradually. If the hair is combed hard, the amount of hair falling is obviously more than before.

If there is an eyelid edema in the morning, it means that the kidney can not overcome the formation of urine and discharge the toxins in the body in time, and the function is declining.

In order to prevent premature kidney deficiency, female friends may wish to exercise and properly control sexual love. At the same time, they can eat more foods that help tonic kidney yin and oral Chinese medicine to replenish kidney qi, such as Liuwei Dihuang Pill, Kidney Qi Pill.

2.

Dry skin: prone to herpes, which is a sign of poor health and a sign of reduced immunity.

Studies have shown that too much mental stress and high levels of hormones are the cause of skin diseases such as herpes and ulcers.

Women after the age of 30 should pay attention to relax, relieve stress, rest more, and ensure adequate sleep time.

3.

It is easy to fatigue: women after 30 years old often feel shoulder and back pain, which is because of heavy work and mental stress, the body is in a state of tension for a long time, consumes the energy consumed, and produces fatigue when the energy supplied by the oxidation reaction is insufficient.Feeling, women of this age are easily caused by frozen shoulder.

Therefore, we must pay attention to the combination of work and rest, moderate exercise, eat more fruits and vegetables, drink plenty of water, and eliminate fatigue.

Women’s sexual love is no longer a taboo

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Women’s sexual love is no longer a taboo

In today’s world, invasive sexual behavior is no longer a man’s patent.

Whether it is a sexual assault or a voyeur, there are women who join.

Women are no longer just people who are lying in bed waiting for men to come. Today’s women don’t feel wrong about jumping to a man.

Showing some kind of pungency and initiative is no longer a taboo, and it is no longer a matter that women can’t think about. They won’t be ashamed to be red-faced.

銆€銆€Be prepared to familiarize yourself with how charming a woman with confidence in sexual life is.

You may be surprised. Women can take the initiative in a gender relationship to some extent. It can be straightforward or meticulous. In short, he makes him think about it.

You can also try new poses, props, and create new ideas and atmospheres, but don’t forget.

The positive development is to know when it is appropriate.

銆€銆€Men love to be teased. To stimulate them, they must first delay, and even stop him from making further requests when appropriate, so that his desire and excitement will expand.

If he is deeply attracted to you, his desire for sex is urgent.

In this case, you are likely to be dominated by his desires, but if you want to keep a sense of excitement, you should control the speed at which the vehicle is driving – that is, slow it down to the speed you need.

Try to stimulate him with your sexy voice, there will be unexpected effects, and sometimes some difficult third-level jokes on weekdays may stimulate our nerves.

Although some women feel that the idea of “slowing down” when making love is unbelievable, other women like it, and even excited because they hear you call her inferior little things.

While making love, whispering in her ear to say something inconspicuous, sometimes it is necessary to make her reach the climax.

銆€銆€Unless you are a jealous or extremely conservative man, you may occasionally be able to express a sexy side – sexy makeup, wild dance or warm flirting can bring him satisfaction.

If you accidentally put on sexy underwear, flirt on the phone, play different roles, write a hot love letter, write down the romantic thing in the diary and let him see it “inadvertently”, in short, to trigger his imagination.

Try wrapping a hand-knit sweater in floral paper and add a table to write “Don’t let it cool, let it warmly come home!”

“The note, anyone will look warm in my heart.”

But no matter what, you must let him know that you are sexy for him.

But the boundaries of each person’s mind are different, so you should understand each other’s definition of stimulus and crisis.

銆€銆€To get a sense of freshness in a sexual relationship, the most straightforward method is not necessarily to change an object. You can also spend more time thinking about finding new ideas with your partner. If you concentrate on doing it, he will feel it.

You can show a variety of aspects of women, such as changing the makeup and image – mature, youthful, strong, and even unrestrained.

When you are having sex, you can pretend that you are a different woman. If he gets so much from you, how can he ask for it?

But to make a difference, some men like women to take the initiative to tease them, while others think that men should always be in a proactive position. When women are too active and excited, they may feel humiliated.