[Can ginseng powder steam eggs]_Ginseng powder_Steamed chicken eggs_Can you do it?

[Can ginseng powder steam eggs]_Ginseng powder_Steamed chicken eggs_Can you do it?

Ginseng is powerful and can be used as a medicine or health product. There are many ways to eat ginseng, and most people mainly use stew. Although stew will dissolve the nutritional ingredients of ginseng into the soup, it is mostly insolubleThe nutrients in water are wasted. Therefore, grinding ginseng into powder is the most economical way. Let ‘s take a look at ginseng powder to steam eggs.

What are the taboos?

Yes, do n’t overdo it. Just two grams at a time. Eat once or twice a week.

Constraints1. Ginseng use is prohibited in pregnant women: during pregnancy, women are prohibited from taking ginseng powder.

This is the same reason that pregnant women cannot take many western medicines.

2, during the cold: ginseng flower can not be taken during the cold and cold, because the ginseng flower is slightly cold, it will aggravate the cold cold, ginseng powder is warm, can be taken during the cold cold.

It is not advisable to take powder for those suffering from wind and cold.

3, ginseng powder is recommended to adhere to regular clothes: long-term use of ginseng powder can promote blood circulation, soften blood vessels, lower blood pressure, lower blood lipids, and treat liver fibrosis.

4. Do not overdo it: For people of normal constitution, the daily dose of ginseng powder is about 10 grams, divided into 2 doses.

5. Take in the morning: Take about 3 grams of ginseng powder in the morning and take it with warm water.

It has functions of enhancing immunity and anti-aging.

6. Take at night: It is best to take ginseng powder before meals to help improve sleep.

If you take it after meals, please take a small amount, preferably not more than 3 grams. Overdose at night, it has an exciting effect.

It is best not to take ginseng powder before going to bed, because taking ginseng powder is easy to thirst.

[How to make green pepper fried pork?】 _Recommended diet

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[Lamb chop clear soup hot pot authentic method]_ clear soup making _ how to make

[Lamb chop clear soup hot pot authentic method]_ clear soup making _ how to make

Many people often eat a diet that regulates the body and promotes body repair. The most common one is mutton. In fact, there is nothing special about mutton. The reason why mutton is delicious is because of mutton soup and hot pot.It is very authentic, and the taste is relatively light. Even pregnant women during pregnancy can eat a little bit without worrying about spicy food.

Ingredients: 1000 grams of lamb chops, 200 grams of white radish, 200 grams of carrots.

Cabbage, bean paste, soybean sprouts, enoki mushroom.

Zanthoxylum, onion ginger, chili, salt, steamed fish stew oil, sesame, sesame oil.

[Hao Chi 123.

com]Features: Nourishing and comprehensive nourishing hot pot-clear soup lamb chop hot pot.

[Hao Chi 123.

com]Operation: 1. Wash and cut the cabbage into pieces.

2. Wash the Flammulina velutipes to remove the roots.

3. Peel the carrot and cut into pieces.

4. Wash and cut the white radish into pieces.

5. Douban everything open.

6. Wash and drain the soybean sprouts.

7, soak lamb chops in water for more than 3 hours in advance, change water on the way.

8. Cut the shallot into sections and slice the ginger.

9. Prepare pepper and chilli.

10. Take a bowl and add steamed fish stew with sesame oil and sesame oil to mix with small ingredients.

spare.

11, the sheep soaked in bleeding water into the soup pot, poured cold water.

12, the fire is boiling, use a spoon to skim off the blood.

13. After the blood foam is finished, the fire will boil until the soup turns white.

14. Add onion ginger.

15, put the pepper and pepper.

Turn to low heat for 1 hour.

16. Pour white radishes and carrots.

17. Add salt and simmer for 30 minutes to make the white radish boil transparent.

18. Pour the cooked lamb chops with the broth into the hot pot, add your favorite ingredients, and dip in the small ingredients to enjoy the food.

Tips: 1. The boiled lamb chops must be skimmed. This is the most critical step of clear soup.

2. The clear soup lamb chop hot pot is simple and delicious.

Especially in winter, the elderly in the family can eat a clear soup lamb chop hot pot without getting angry, and the nutrition is easy to digest.

3. When making the bottom of the lamb chop, I added white radish and carrot. White radish is also known as little ginseng, which is the first choice for supplementing qi.

Lamb chop hot pot can not only satisfy the appetite, but also has a good therapeutic effect on people who are weak in waist and knees, sleepy and fatigued, kidney impotence, and spleen and stomach deficiency.

Lamb chops are also resistant to the cold.

Therefore, the clear soup lamb chop hot pot is a nutritious and delicious nourishing hot pot.

[Can’t eat cicada pupa with what]_ diet taboo _jikou

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[Can goat milk and breast milk be eaten together]_How to drink_How to match

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[How to make longan red dates and wolfberry tea]_longan red dates and wolfberry tea_how to make_making method

[How to make longan red dates and wolfberry tea]_longan red dates and wolfberry tea_how to make_making method

Longan, red dates, and Chinese wolfberry are all very common ingredients. Many friends will use them in the life to alternate between soaking water and water. It has the effect of nourishing blood and nourishing qi, and will have the effect of nourishing kidney and yang.

In fact, the way of soaking the longan red dates and wolfberry fruits is also particular about how to use them, and the effects will be different.

Method 1: Ingredients: 25 red dates, 20 grams of Chinese wolfberry, 15 dried longan, and brown sugar. Step 1. Red dates, dried longan are removed from the shell, and the Chinese wolfberry is washed.

2, add water to the pot, put red dates, dried longan and wolfberry into the cooking.

3, after the red dates are softened.

4. If you like sweet, you can add brown sugar according to personal taste and mix thoroughly.

Method 2 Ingredients: 250 grams of red dates, 100 grams of dried longan, right amount of rock sugar, right amount of honey, and right amount of wolfberry. Step 1. After washing the red dates, cut them in half with a knife to remove the dates.

Longan is also shelled and pitted.

2. Dry the longan and the red dates for 20 minutes in cold water.

3. Add red dates, longan and rock sugar to the soup pot, add water. After the high heat is boiled, change to low heat and simmer for about 30 minutes until the water is dry.

Keep on low heat and stir in a pot with a spoon to beat the dates into puree.

4. Pour the cooked dates in a bowl and let cool, then pour in honey and mix well.

5. Keep it in the refrigerator with plastic wrap.

When monitoring, take about 1 tablespoon, and a few wolfberries, stir into warm boiling water and mix well.

[Can the sausage be eaten if it is sour?]_ Can you eat it_Can you eat it?

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[How to make soy sauce noodles]_How to make_How to make

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[Dried tofu with garlic]_Dried tofu_How to fry_How to fry

[Dried tofu with garlic]_Dried tofu_How to fry_How to fry

The combination of garlic and dried tofu is actually more common, and we all know these common ingredients, in fact, the nutritional health value is also very high, so how to make it by yourself, you must pay attention to understand the correct steps, the following introducesThis approach.

Method one, 1.

Ingredients preparation: 250 grams of garlic, 3 pieces of dried beans.

2.

Wash the garlic, cut into sections, and cut into pieces.

3.

Heat the oil in a wok, stir-fry for a while and remove.

4.

Add another pan, heat up the oil and stir-fry with garlic.

5,

Add salt and spray with a little water (beware of burning).

6.

Then add tofu, stir fry and taste, then sprinkle chicken essence, turn out the pan and serve.

Method two, 1.

Remove the garlic roots, peel off the skin, remove the yellow leaves, and wash 2.

Cut into nominal segments 3.

Fragrant dried slices 4.

Add oil to the pan and stir-fry with garlic 5.

Add in fragrant dried stir-fry 6.

Add the right amount of water, and the bowl of the meal looks similar.

Add the right amount of salt according to personal taste8.

It’s okay to close the soup on high fire.

Add chicken essence 0 before boiling.

La la la, out of the pot, I only eat fragrant and dry and eat garlic.
Tips: Don’t cover the lid when stir frying. Put the garlic into yellow. Method three.

Garlic, washed and cut off; 2.

2. Dry clean and cut into strips; 3.

Pour oil into the pot, add bacon, and fry until the bacon comes out of oil, and you can smell the fragrant bacon flavor; 4.

Add the right amount of salt, then add the green onion and ginger until the aroma is fried; 5.

At this time, add garlic and fry until it becomes soft; 6.

Then add fragrant dried fried; 7.

Add watercress sauce and stir well.

[Learning how to make pig’s trotters is delicious and easy]_How to make_How to make

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